Cottage Cheese Belongs In Your Household Diet

a type of cheese that is low in calories and high in protein takes center stage

3/26/2023

Cottage cheese is a type of cheese that is low in calories and high in protein. It is made by curdling milk with an acid, such as vinegar or lemon juice. Cottage cheese is often used as a low-fat substitute for other types of cheese in dishes...

Lasik Eye Surgery - Yea Or Nay

the benefits and risks associated with this procedure need to be considered first hand

3/24/2023

LASIK (Laser-Assisted in Situ Keratomileusis) is one of the most popular refractive surgeries, aiming to correct nearsightedness, farsightedness, and astigmatism. This procedure has been performed for over three decades and is now available in...

The Golden Temple, Amritsar, India

founded in the 15th century, it is the most sacred temple in sikhism

3/20/2023

India is a land of diversity and cultural richness that has a long and complex history. The area of Punjab, located in the northwest part of India, has played a significant role in the country's history, particularly in the development of the...

Collagen Plays A Crucial Role Within The Body

Crucial to maintaining the structural integrity of the skin, bones, muscles, tendons, and ligaments

3/16/2023

Collagen is one of the most abundant proteins found in the human body. It plays a vital role in maintaining the structural integrity of the skin, bones, muscles, tendons, and ligaments. As people age, their bodies produce less collagen, which can...

Luang Prabang, Laos - Long-Held Innocence

Luang Prabang, a UNESCO World Heritage Site, is one of the must on each and every bucket list

3/15/2023

Laos is a landlocked country in Southeast Asia, bordered by Thailand to the west, Cambodia to the south, Vietnam to the east, China to the north, and Myanmar to the northwest. The country has a rich history, culture, and natural beauty that make...

Beauty Masks - What Value While Asleep

There are some advantages to be weighed against the drawbacks

3/15/2023

Beauty masks have become increasingly popular in recent years as people search for ways to improve their skin's appearance and health. Some people even choose to wear a beauty mask while they sleep in order to maximize their benefits. While there...

Acupuncture - The Reasons Why, And Perhaps Why Not

A traditional chinese medicine that for centuries has been used a a cure for some

3/11/2023

Acupuncture is a traditional Chinese medicine (TCM) practice that involves inserting thin needles into specific points on the body. It is based on the belief that the body has a network of channels called meridians, which carry energy called Qi...

2022 POWER WOMEN SD® PHOTO COLLAGE

HIGHLIGHTING SAN DIEGO WOMEN BUSINESS OWNERS AND CAREER PROFESSIONALS

3/11/2023

Discover Magazines 3rd Annual Power Women SD® event was held on the evening of September 18th at the Hilton Del Mar from 5:00 - 10:00 pm with a festive reception, which included a hosted wine bar, silent auction, fashion vendors, and the wonders of magic performed by nationally renowned magician Derek Ostovani. The French Gourmet restaurant catered the hors d'oeuvres, Dining for Hope provided...

Eggs - A Cautionary Tale About A Delicious Edible

Nutritionists the world over seem never to agree on how often, if ever, to enjoy them

3/9/2023

Eggs have long been a staple food in many cultures around the world, and for good reason. They are packed with essential nutrients, including high-quality protein, healthy fats, vitamins, and minerals. In fact, eggs are often considered a...

Ha Long Bay - Artists and Poets Longed for Its Beauty

A custom luxury-styled tour provides the very finest in holiday travel

3/7/2023

Located in the northern part of Vietnam, Ha Long Bay is one of the most beautiful natural wonders of the world. Known for its stunning limestone cliffs and crystal-clear waters, Ha Long Bay attracts millions of visitors each year. The beauty of...

Vitamin E and the Many Reasons for its Greatness

Vitamin E plays a vital role as an antioxidant reducing the risk of chronic illness and reducing the aging process

3/7/2023

Vitamin E is a fat-soluble vitamin that plays an essential role in the body's immune system and the protection of cells from oxidative damage. It is a group of eight compounds, including four tocopherols and four tocotrienols, each with unique...

Hoi An, the Cham Empire and Marble Mountains

Three spectacular reasons to list Vietnam near the top of a traveler's bucket list

3/5/2023

The Cham Empire, Marble Mountains, and Hoi An, Vietnam are all significant aspects of Vietnam's history and culture. The Cham Empire, which existed from the 2nd to the 17th century, was a powerful kingdom that spanned much of central and southern...

Juicing Is Supplemental To A Proper Diet

the reality is that juicing is not a sustainable or healthy diet

3/4/2023

Juicing has become a popular trend for people who are looking to improve their health, lose weight, or detoxify their body. However, the reality is that juicing is not a sustainable or healthy way to achieve these goals. Juicing involves...

The Origin of Wine Making and its Health Benefits

The enjoyment of a quality red wine is enhanced by the corollary benefits to one's health

3/4/2023

In the rolling hills of Tuscany, Italy, there was a small family-owned vineyard that had been in operation for generations. The land was blessed with fertile soil, a mild climate, and an abundance of sunshine - the perfect environment for growing...

The Wonder and Beauty of the Taj Mahal

Impeccably designed, decades to build, breathtakingly beautiful

3/3/2023

The Taj Mahal is undoubtedly one of the most iconic and beautiful edifices in the world, with a rich and fascinating history that spans centuries. Built in the 17th century by Mughal Emperor Shah Jahan as a tribute to his beloved wife Mumtaz Mahal, the Taj Mahal is a masterpiece of Mughal architecture and an enduring symbol of love.
Legend has it that Shah Jahan was so grief-stricken after the...

Touring The Magnificence of Angkor Wat

an ancient temple complex that has been fascinating visitors for centuries

3/1/2023

Angkor Wat, located in Siem Reap, Cambodia, is an ancient temple complex that has been fascinating visitors for centuries. Built during the Khmer Empire in the 12th century, Angkor Wat is not only the largest religious monument in the world but...

Print Remains a Strong, Effective Resource for Marketing

Despite the rise of digital marketing, print advertising holds its own as a business marketing tool

2/27/2023

Despite the rise of digital marketing, print advertising remains a strong and effective marketing tool for businesses. It is clear that one needs to determine the demographic they are seeking to reach when marketing their products or services,...

Dark Chocolate Delivers on Taste and on Health Benefits

in moderation, enjoying the darkest of chocolate, above 70% Cocoa Bean is a health benefit extraordinaire

2/26/2023

Dark chocolate has been shown to have several health benefits when consumed in moderation. The key words to keep in mind are that one should do so in moderation and the choice of the chocolate be it a bar, fudge or round candy, should have a...

Royal Tombs Found In Hué, Vietnam

seven royal tombs built for the Nguyen Emperors who ruled from 1802 to 1945

2/26/2023

The city of Huè, located in central Vietnam, is renowned for its imperial past, which is reflected in its stunning architecture and rich cultural heritage. The Royal Tombs of Hué, in particular, are a testament to the city's historical...

Deciding On Whether To Become A True Blue Veganite

Proponents of a vegan diet religiously espouse the hearty benefits

2/26/2023

Veganism is a way of life that involves abstaining from consuming animal products and by-products. This includes meat, dairy, eggs, and even honey. While some may view Reaganism as a restrictive lifestyle, it actually offers many benefits to both...

Travel Insights - Owner of First Cabin Travel

Some 172 countries later, owner of First Cabin reflects on the path less traveled

2/11/2023

Having left the practice of law to follow his passion for worldwide travel, the founder of First Cabin Travel has since 1989 offered luxury-styled itineraries with private car, private driver, and private guide to destinations unique and varied...

Benares - Varanasi, India - City of Light

Dating back to the 11th century B.C., it is the spiritual capital of India

2/11/2023

Come to Listen, not to Preach – Come to Witness, not to Judge – Allow your visit to make a change in you, rather than dictating what changes might be made for the good of India’s populous. They have after-all a dear love of their Motherland...

Plant-Based Protein Powder Reported As Best Choice

Consider replacing your animal-based protein powder to vegetarian

2/11/2023

Plant-based protein powders have been gaining much popularity these days. It is one of the main topics of discussion among fitness trainers and nutritionists. The following article is about everything that you need to know about plant-based...

The Seven Secrets Of Success

Do you have what it takes to become a huge success

2/8/2023

Have you ever wondered why two people, who have started with all of the same advantages and disadvantages, which seem similar in almost every way, can end up in different places? Have you ever wondered how somebody can start with all of the...

Southeast Asia Escapade

Visiting Thailand, Vietnam, Cambodia, Laos (Optional Extension To Burma)

2/5/2023

Join First Cabin Travel on an accompanied tour this forthcoming September visiting the highlights of Southeast Asia. Bangkok will be the gateway city to an exciting and luxury-styled journey that reveals the wonders of former Indo-China. From...

10 Bizarre Things To Know About Your Skin

Skin is the largest organ of the human body with about 15% of body weight

2/4/2023

Learning more about the skin’s particularities is highly important for a healthy body. The skin is an organ because it consist of several tissues and cells of different and specific functions. It is an organ of protection, first and foremost,...

Lavender - The Most Popular Essential Oil

Aromatherapists say that lavender is the best essential oil of all

2/4/2023

Lavender helps physical and emotional conditions and when properly diluted, lavender oil is one of the safest essential oils to be found. Known also by its scientific name Lavandula Angustifolia, it is an essential oil derived from the lavender...

Myanmar (Burma) - Unique and Wondrous

a cloistered nation offering a wealth of fascinating sites and experiences.

1/28/2023

As the golden temples of Thailand, gateway city into Burma are left in the distance, wing your way high above the jungle carpet to Yangon (Rangoon). From the historic colonial architecture and cobblestoned side streets found within Yangon...

Golden Triangle

Visiting the beauty of Thailand, Vietnam, Cambodia, Laos, and Myanmar (Burma)

1/20/2023

Angkor Wat Luxury-Styled Tour - Experience the magic of the Golden Triangle - Twelfth century walled cities, provincial capitals, and priceless treasures await your presence into the magical setting of former Indo-China. Ancient temples, exotic...

Vitamin Deficiency - Symptoms and Causes

vitamins are extremely important micronutrients that our body needs for daily activities

1/19/2023

Each and every vitamin is necessary for body organs to function appropriately. We generally derive vitamins from the foods we eat. if we lack any of these essential vitamins, it can cause several complications in our body, including breathing...

TidBits of Chatter - Founder of First Cabin Travel

Some 172 countries later, owner of First Cabin reflects on the path less traveled

1/8/2023

Having left the practice of law to follow his passion for worldwide travel, the founder of First Cabin Travel has since 1989 offered luxury-styled itineraries with private car, private driver, and private guide to destinations unique and varied...

#luxurytravel

Choose Your Travel Company Wisely

Has anyone seen my driver who was to have been here an hour ago?

1/5/2023

If done in earnest, searching for a tour operator or an agency to handle the all-important services required upon arrival in country can be an arduous task. Given the wealth of opportunities on-line from the very large, well-established firms to...

Ha Long Bay - A Private Cruise Beckons The Willing Traveler

Your private launch glides you across these emerald waters through the maze of wondrous formations.

12/25/2022

First Cabin Travel offers Ha Long Bay on several of its most popular tours to Southeast Asia. The bay covers some 930 square miles and is dotted with a myriad of over 3,000 monoliths. Artists both young and old have tried to capture on canvas or...

The Wonder That Is India

No One May lay claim to the mark of a traveler having not visited India

8/21/2022

Upon arrival into the wonder that is India, one begins to sense a pulsating rhythm that seemingly orchestrates this multi-tiered democracy of over one billion inhabitants. Clearly, it is impossible to look in a single direction and capture all of...

Bangkok Oriental - Perfect Venue

A perfect venue for a pre-tour relaxation when visiting Southeast Asia

2/26/2022

Traveling to Southeast Asia provides a wealth of fascinating sights and a window into a colorful variety of cultural norms that are uniquely different from what the western world has to offer on a holiday tour. One of the wisest choices when...

Adventure To Africa

Safari to Africa ~ One of the world's greatest adventures

5/26/2021

Awake to the sounds of Africa and and the brilliance of a firestorm sunrise, ready to climb aboard your safari vehicle as you eagerly ride across the savannah and into the tree line to experience the early morning activity within the wild. It is...

Dame Zandra Rhodes Interview

Meet one of the industries most innovative and entertaining fashion designers as she discusses her long history in fashion design

5/16/2021

"It was on a remarkably clear day in the gardens of Buckingham Palace that in February 2015, Dame Zandra Rhodes was granted Damehood by Queen Elizabeth of England. "Never would have I thought at age 12, chalking in "Doodlebugs" in the London...

Ha Long Bay, Vietnam

With sheer luster on Vietnam's string of pearls, Ha Long Bay is one of many brilliant highlights not to be missed traveling the country.

4/11/2021

Upon departing the city of Hanoi, enjoy a countryside drive to the magnificence of Ha Long Bay, one of the most beautiful settings in all of Vietnam. En route to the bay, photo opportunities are ever-present as you pass through small villages and...

Safari To Africa - Wait No Longer

Pent-Up Demand For Travel Will Likely Overwhelm in 2021

11/17/2020

A word to the wise about future availability for camps and accommodations given that previously scheduled tours for the first 3/4 of 2020 have been cancelled or postponed, and as a result it will become extremely difficult to acquire confirmed...

Hanoi To Angkor Wat

When Planning For Holiday, Consider A Real Change Of Venue

7/4/2020

The year 1970, the setting, the departure lounge at Don Maung International Airport, Bangkok, Thailand, the destination, Siem Reap, Cambodia, site of the ruins at Angkor. The decade of the mid-60’s to mid-70’s was an idyllic time for...

Magazine Articles

Cottage Cheese Belongs In Your Household Diet

a type of cheese that is low in calories and high in protein takes center stage

Lasik Eye Surgery - Yea Or Nay

the benefits and risks associated with this procedure need to be considered first hand

The Golden Temple, Amritsar, India

founded in the 15th century, it is the most sacred temple in sikhism

Collagen Plays A Crucial Role Within The Body

Crucial to maintaining the structural integrity of the skin, bones, muscles, tendons, and ligaments

Luang Prabang, Laos - Long-Held Innocence

Luang Prabang, a UNESCO World Heritage Site, is one of the must on each and every bucket list

Beauty Masks - What Value While Asleep

There are some advantages to be weighed against the drawbacks

Acupuncture - The Reasons Why, And Perhaps Why Not

A traditional chinese medicine that for centuries has been used a a cure for some

2022 POWER WOMEN SD® PHOTO COLLAGE

HIGHLIGHTING SAN DIEGO WOMEN BUSINESS OWNERS AND CAREER PROFESSIONALS

Eggs - A Cautionary Tale About A Delicious Edible

Nutritionists the world over seem never to agree on how often, if ever, to enjoy them

Ha Long Bay - Artists and Poets Longed for Its Beauty

A custom luxury-styled tour provides the very finest in holiday travel

Vitamin E and the Many Reasons for its Greatness

Vitamin E plays a vital role as an antioxidant reducing the risk of chronic illness and reducing the aging process

Hoi An, the Cham Empire and Marble Mountains

Three spectacular reasons to list Vietnam near the top of a traveler's bucket list

Juicing Is Supplemental To A Proper Diet

the reality is that juicing is not a sustainable or healthy diet

The Origin of Wine Making and its Health Benefits

The enjoyment of a quality red wine is enhanced by the corollary benefits to one's health

The Wonder and Beauty of the Taj Mahal

Impeccably designed, decades to build, breathtakingly beautiful

Touring The Magnificence of Angkor Wat

an ancient temple complex that has been fascinating visitors for centuries

Print Remains a Strong, Effective Resource for Marketing

Despite the rise of digital marketing, print advertising holds its own as a business marketing tool

Dark Chocolate Delivers on Taste and on Health Benefits

in moderation, enjoying the darkest of chocolate, above 70% Cocoa Bean is a health benefit extraordinaire

Royal Tombs Found In Hué, Vietnam

seven royal tombs built for the Nguyen Emperors who ruled from 1802 to 1945

Deciding On Whether To Become A True Blue Veganite

Proponents of a vegan diet religiously espouse the hearty benefits

Travel Insights - Owner of First Cabin Travel

Some 172 countries later, owner of First Cabin reflects on the path less traveled

Benares - Varanasi, India - City of Light

Dating back to the 11th century B.C., it is the spiritual capital of India

Plant-Based Protein Powder Reported As Best Choice

Consider replacing your animal-based protein powder to vegetarian

The Seven Secrets Of Success

Do you have what it takes to become a huge success

Southeast Asia Escapade

Visiting Thailand, Vietnam, Cambodia, Laos (Optional Extension To Burma)

10 Bizarre Things To Know About Your Skin

Skin is the largest organ of the human body with about 15% of body weight

Lavender - The Most Popular Essential Oil

Aromatherapists say that lavender is the best essential oil of all

Myanmar (Burma) - Unique and Wondrous

a cloistered nation offering a wealth of fascinating sites and experiences.

Golden Triangle

Visiting the beauty of Thailand, Vietnam, Cambodia, Laos, and Myanmar (Burma)

Vitamin Deficiency - Symptoms and Causes

vitamins are extremely important micronutrients that our body needs for daily activities

TidBits of Chatter - Founder of First Cabin Travel

Some 172 countries later, owner of First Cabin reflects on the path less traveled

Choose Your Travel Company Wisely

Has anyone seen my driver who was to have been here an hour ago?

Ha Long Bay - A Private Cruise Beckons The Willing Traveler

Your private launch glides you across these emerald waters through the maze of wondrous formations.

The Wonder That Is India

No One May lay claim to the mark of a traveler having not visited India

Bangkok Oriental - Perfect Venue

A perfect venue for a pre-tour relaxation when visiting Southeast Asia

Adventure To Africa

Safari to Africa ~ One of the world's greatest adventures

Dame Zandra Rhodes Interview

Meet one of the industries most innovative and entertaining fashion designers as she discusses her long history in fashion design

Ha Long Bay, Vietnam

With sheer luster on Vietnam's string of pearls, Ha Long Bay is one of many brilliant highlights not to be missed traveling the country.

Safari To Africa - Wait No Longer

Pent-Up Demand For Travel Will Likely Overwhelm in 2021

Hanoi To Angkor Wat