Is your glass half-empty or half-full? How you answer this age-old question about positive thinking may reflect your outlook on life, your attitude toward yourself, and whether you're optimistic or pessimistic ~ and it may even affect your...

When's the last time you really considered what a culinary marvel the smoothie is? Think about it -- you can literally put a head of kale, an entire banana, half a box of strawberries, and a cup of yogurt into a blender, and get something you can...

Are you over 50 and divorcing - or considering a divorce? Getting a divorce is a difficult time in almost anyone's life. According to a well-known list compiled by physicians to predict illness, divorce is the most stressful life event an adult...

From breakfasts to salads, desserts and beyond, fruit is unique in its ability to add both flavor and nutrition to family-favorite dishes. As you look for ways to incorporate produce in your family's recipes, consider an option with a sweet-tart...