Kathmandu, the capital and largest city of Nepal, is a living tapestry of myth, history, and evolving identity. Situated in the Kathmandu Valley at an elevation of approximately 1,400 meters (4,600 feet), it has long served as a center of power,...

Insomnia is not a modern-day affliction. Throughout recorded history, sleeplessness has been a subject of fascination, mystery, and frustration. Ancient civilizations including the Greeks, Chinese, and Egyptians all left behind texts that...

Cholesterol is a waxy, fat-like substance found in every cell of the human body. Despite the negative press it sometimes receives, cholesterol is not inherently bad. In fact, it’s essential for building cell membranes, producing hormones like...

Victoria Falls, one of the world’s most awe-inspiring waterfalls, is located on the Zambezi River, which forms the natural border between Zimbabwe and Zambia. Known locally as Mosi-oa-Tunya—"The Smoke That Thunders"—Victoria Falls is not...

Autism, officially known as Autism Spectrum Disorder (ASD), is a complex neuro-developmental condition characterized by difficulties in social interaction, communication, and a tendency toward repetitive behaviors or restricted interests. The...

The sciatic nerve, the largest and longest nerve in the human body, can be both a source of powerful mobility and excruciating pain. Sciatica—a condition involving irritation or compression of this nerve—affects millions worldwide, often...

 Having received rave reviews from the 5th Annual Power Women SD® in 2024, our 6th Annual Power Women SD® celebration is set for October 12, 2025, and a perfect time to confirm a placement on Cover, as a Participant, Sponsor or Vendor. The evening will include live entertainment, catered heavy hors d'oeuvres, fashion vendors, and hosted wine bar with a wealth of give-away prizes, which is...

The word geisha (芸者) literally means “person of the arts.” Geisha are female Japanese entertainers who act as hostesses and are trained in various traditional Japanese arts such as classical music, dance, and games. Though they are icons...

Dates, those sweet, chewy jewels of the desert, are one of the oldest cultivated fruits in human history. Evidence suggests that dates were being harvested more than 6,000 years ago, particularly in the region surrounding the modern-day countries...

Every year, one of the planet’s most breathtaking wildlife events unfolds across the vast plains of Tanzania’s Serengeti and Kenya’s Maasai Mara. This natural phenomenon, known as the Great Migration, involves more than two million animals...